As we travel through life we build up habitual patterns of seeing, thinking, doing. These all shape how we relate to the world, to ourselves and to others.

These patterns were once needed to keep us safe. Yet over time we get stuck in our old habitual ways. We can find that our habitual patterns are no longer serving us and are limiting us from living fully.

Entering into therapy is a caring and courageous . Whatever your experiences and reasons for deciding to enter into this work, I welcome your whole self and endeavour to create a safe and warm environment.

In sessions we will explore the body-mind connection, bringing awareness to thoughts, emotions, feelings and bodily sensations as they arise. As we attend to these with curiosity and compassion, shifts can take place that allow for healthier ways of being to emerge.

I work with adults experiencing a wide range of issues, including anxiety, anger, depression, bereavement and grief, climate and planetary anxiety, childhood, inter-generational and ancestral trauma.

I am comfortable working with dreams, and any creative and imaginative work (eg art, music, writing) that you may wish to bring to our sessions.

I mainly work from my home in Fulbourn. I offer sessions both online and in person.

Appointments:

I currently have appointments times available each week on Mondays, Tuesdays and Thursdays in the morning and afternoon.

It is important we both feel able to work together. Before making any commitment, I offer a free 30-minute consultation for us to meet to see if you would like to work with me.

Please contact me on 07770 659487 or email dwamckenny@gmail.com to arrange a meeting at one of these times.

Sessions are £45 and last one hour.

You can find more information on the Frequently Asked Questions page.